Break the cycle of maladaptive perfectionism and reclaim your professional potential without sacrificing excellence.

Perfectionism remains a pervasive challenge in the legal profession, often driven by intense client expectations, high-stakes outcomes, and demanding workloads. While striving for excellence is essential, unchecked perfectionism can lead to stress, burnout, impaired judgment, and even ethical risks when mistakes are concealed. In this CLE Mental Health and Wellness / Attorney Well-Being webinar organized by The Knowledge Group, Tracy L. Kepler, Director of Risk Control at CNA, will examine the dual nature of perfectionism—distinguishing between adaptive and maladaptive tendencies—and its impact on legal practice. The program will also provide practical, actionable strategies to help legal professionals manage perfectionistic behaviors, improve decision-making, and foster a healthier, more sustainable approach to their work. Attendees will gain valuable tools to enhance both personal well-being and professional performance.

Live and Recorded CLE & CPE Webcasts in the Legal, Tax, Finance, Risk, Compliance and Human Resources Industries
Founded in November 2006, The Knowledge Group has established itself as a premier eLearning hub for Continuing Legal Education (CLE), Continuing Professional Education (CPE), and technology-focused webcasts. We equip lawyers, accountants, and industry professionals with expert-driven insights, timely regulatory updates, and practical strategies to help them stay ahead in an ever-evolving landscape.

CAN Insurance
Tracy L. Kepler is the Risk Control Consulting Director for CNA’s Lawyers Insurance Program. In this role, she designs and develops content and distribution of risk control initiatives relevant to the practice of law. She collaborates with the underwriting and claims teams to develop and execute strategies for the profitable growth of the program. Tracy lectures frequently at CNA-sponsored events and at state and local bar associations and national seminars hosted by industry-leading organizations. She also writes articles focusing on law firm risk control and professional responsibility issues. Prior to joining CNA, Tracy served as the Director of the American Bar Association’s Center for Professional Responsibility (CPR), providing national leadership in developing and interpreting standards and scholarly resources in legal and judicial ethics, professional regulation, professionalism, client protection, professional liability and attorney well-being. From 2014-2016. Tracy served as an Associate Solicitor in the Office of General Counsel for the U.S. Patent & Trademark Office (USPTO), where she concentrated her practice in the investigation, prosecution and appeal of patent/trademark practitioner disciplinary matters before the Agency, U.S. District Courts and Federal Circuit, provided policy advice on ethics and discipline related matters to senior management, and drafted and revised Agency regulations. From 2000-2014, she served as Senior Litigation Counsel for the Illinois Attorney Registration and Disciplinary Commission (ARDC), where she investigated and prosecuted cases of attorney misconduct. Ms. Kepler has served in various volunteer capacities, including as President, on the Board of the National Organization of Bar Counsel (NOBC), a non-profit organization of legal professionals whose members enforce ethics rules that regulate the professional conduct of lawyers who practice law in the United States and abroad. Ms. Kepler is currently an Adjunct Professor at American University’s Washington College of Law, Georgetown University Law Center and Loyola School of Law (Chicago) teaching Legal Ethics. Committed to the promotion and encouragement of professional responsibility and attorney wellbeing throughout her career, Ms. Kepler has served on the ABA’s Commission on Lawyers Assistance Programs, where she was a Commission member, a member of its Advisory Committee, the Chair of its Education and Senior Lawyer Committees, and also a member of its National Conference Planning Committee. She is a Board member of the Institute for Well-Being in Law (formerly the National Task Force on Lawyer Well-Being) and is an author of its Well-Being Report. She is also an Advisory Board Member of the Mindfulness in Law Society. She is a graduate of Northwestern University in Evanston, Illinois, and received her law degree from New England School of Law in Boston, Massachusetts.