Mastering Stress Management for Personal and Organizational Well-Being.
In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This webcast is designed to equip you with actionable strategies to confidently manage these pressures for yourself and your colleagues and learn the role that organizational health plays.
Join Attorney and Mindfulness Expert Claire E. Parsons, along with Chief Culture and Engagement Officer Mina Jones Jefferson, as they share practical techniques to understand stress, implement effective stress-management methods, and build a work culture that supports healthy stress management.
Whether you’re facing tight deadlines, demanding clients, or juggling multiple responsibilities, this session will provide the tools you need to stay steady, focused and create teams that thrive personally and professionally.
Live and Recorded CLE & CPE Webcasts in the Legal, Tax, Finance, Risk, Compliance and Human Resources Industries
Founded in November 2006, The Knowledge Group has established itself as a premier eLearning hub for Continuing Legal Education (CLE), Continuing Professional Education (CPE), and technology-focused webcasts. We equip lawyers, accountants, and industry professionals with expert-driven insights, timely regulatory updates, and practical strategies to help them stay ahead in an ever-evolving landscape.
Attorney at Bricker Graydon LLP
Claire E. Parsons is Of Counsel at Bricker Graydon where she practices in the areas of school law, employment law, and litigation in Kentucky and Ohio. She’s also a mindfulness and compassion teacher, author of two books, How to Be a Badass Lawyer and Mommy Needs a Minute, and the founder of the Brilliant Legal Mind blog. Claire is a guide for the Mindfulness in Law Society and serves on the wellness committees for Bricker Graydon, the Federation of Defense and Corporate Counsel, and her local and state bar associations. She is a frequent speaker on topics relating to attorney well-being, mindfulness, mental health, and stress management.
Chief Culture and Engagement Officer at Bricker Graydon LLP
Mina Jones Jefferson is an attorney and human capital strategist, chief culture and engagement people officer at Bricker Graydon LLP. She received a B.A. in Public Administration from Miami University and her J.D. from the University of Cincinnati College of Law (Cincinnati Law). Mina is a frequent speaker on the topic of professional formation and career development. She is known for thought leadership in the legal talent space. Mina previously practiced law as a commercial litigator for a National Law Journal Top 250 law firm in Cincinnati and directed professional development at Cincinnati Law. She engages in board service including volunteer leadership roles in NALP.
