The Effects of Trauma, Stress, and Burnout on Our Lives
Competence/Wellness: No One Makes It Out Unscathed is a comprehensive course that addresses the emotional and psychological challenges faced by lawyers dealing with trauma, stress, and burnout. Participants will learn practical strategies to promote personal well-being, enhance job performance, and foster healthy work-life integration. The course covers the causes and symptoms of trauma, stress, and burnout, and offers lifestyle changes such as spirituality, meditation, and self-care. It also emphasizes work-related changes like creating a positive work environment, establishing boundaries, and seeking connections with peers. By the end of the course, participants will have a toolkit for resilience, enabling them to navigate challenges more effectively and find greater satisfaction in their legal careers.
Founder | The DJB Law Group & The B-Squared Global Group
Darrell J. Bennett is an internationally known legal expert, criminal justice advocate, and alumnus of both Morehouse College, where he was Valedictorian, and Harvard Law School, where he was Class Marshal. When he practiced law in Maryland, his area of expertise was contract law. Darrell is the founder of The DJB Law Group and The B-Squared Global Group, headquartered in New York City, as well as the creator of the mentorship mobile app, Journy. Darrell has spoken in over a dozen nations on three continents and has published four books. He reaches audiences around the world weekly through his social media channels and podcasts. For more on his work, visit www.DarrellBennett.com
